Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...

Community Clothes Closet: Is taking their mission on the road with the Traveling Closet bringing free clothing to those in need. Shopping assistant volunteers are needed to help with distributions in ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A workout timetable transforms your fitness journey by adding structure to your goals, preventing overtraining, enhancing ...

These walking workouts may help reduce your risk of heart disease risk, boost your mood, and help with weight maintenance.