If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it ...

For instance, watermelon has a high GI of 76, but its GL is only 5 due to its low carbohydrate content. A baked potato ... Fruits and Berries: Go for blueberries, strawberries, apples, and pears, ...

Long beloved in Japan, the drink is becoming a fixture on cafe menus in Hawaii and now the mainland, too.

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

This gluten free strawberry rhubarb crisp combines the perfect balance of tart rhubarb and sweet strawberries, all topped ...

Substitute turbinado sugar with a cinnamon-sugar mixture ... Excess moisture from frozen strawberries can affect the texture of the scones. Pat them dry with paper towels to reduce moisture content. I ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...

New continuous glucose monitoring sensors (small sensors that penetrate the skin to measure glucose levels in real time) are ...

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